Even More Research Finds That Tylenol Use During Pregnancy Does Not Cause Autism
“Mothers who take Tylenol often do so because they have fever, for instance from an infection, or they have pain…
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How We Recovered From a Friendship Breakup
Friendship breakups usually come with a clear expectation: Move on. Replace your former friend with someone newer—“better”—and build a happy,…
Is It Anxiety Or Hyperthyroidism? Here’s How to Tell the Difference
After her divorce, when Sarah Cunningham, then 36, was navigating her new life as a single mom to a young…
The Case for Ditching ‘Hard’ Workouts and Playing Instead
Remember when you were a kid and you couldn’t wait until it was time for recess? You’d participate in soccer,…
Monk Fruit is the Superfood You’re Probably Not Eating
You probably reach for something like an apple or banana when you’re craving natural sweetness. But scientists just laid out…
Can You Change Your Circadian Rhythm—and Should You?
A regular bedtime for me is 2 a.m. As I’m writing this (at midnight, no less), I can already imagine…
Why Do I Feel So Much Hungrier In the Winter?
Every time winter rolls around, I notice a distinct change in my appetite: namely, that it increases. Not only that,…
How Long Does Postpartum Last, Really?
Before Bri Adams, 33, had her first child, in the spring of 2022, she recalls being briefed on the series…
I’m an RD—Here Are 4 Steps I Recommend Before Starting a GLP-1
Starting the day with protein has additional benefits, like helping to keep blood sugar levels steady, promoting a feeling of…
There’s a New Guidebook for Women in Perimenopause and Menopause Who Just Don’t Care
Even if you don’t know her name, you know Melani Sanders’ face. The Florida-based mom of three went viral last…