Wellness News

Social media has a way of turning medical misinformation into viral trends, and the latest example is making gynecologists everywhere…

There’s a pervasive mentality in the fitness world that the best workouts leave you soaked in sweat and gasping for…

“There’s a common misconception that wellness food has to be boring or flavorless, but that’s really not the case anymore,”…

The first thing many women notice on a silent retreat isn’t the calm: It’s the noise they brought with them….

There was once a time when I blamed all the world’s problems on social media. Consumerism? Blame social media. Growing…

Orgasms rule, no matter whether you’re having them alone or with a partner. Still, there’s something special to be said…

No one is excited to deal with social rejection, but people with a certain mental health condition may struggle with…

Whatever the reason, choosing not to drink—and owning that decision—is definitely a process, whether you’re doing it for one night,…

Knowing how to be a good kisser doesn’t come down to a straightforward set of rules, even if you’ve got…

The reason? Estrogen affects neurotransmitters in the brain that impact memory, mood, and sleep, so fluctuating levels can result in…