The Method I Used to Reclaim 72 Hours a Week
There are 168 hours in a week. Even if you sleep eight hours a night (56 total) and work 40,…
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10 Movies That’ll Help You Embrace Being Single During Cuffing Season
While the plot does revolve around a romantic relationship, The Break-Up is a much-needed comedic reminder that walking away can…
The Surprising Cause of Nearly 20% of UTIs
When it feels like you’re raining hellfire into the toilet bowl, it’s fair to wonder what caused you to be…
You Can ‘Train’ Your Brain to Be More Focused in Just 30 Minutes a Day
It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this…
The Surprising Risk Factor for Dementia That Has Nothing to Do With Diet or Exercise
One way that can happen is via bacteria, which exist in everyone’s mouth but accumulate differently in folks who develop…
‘Book Compatibility’ Is the New Love Language
For something that happens mostly alone and in silence, reading can be surprisingly intimate. Our favorite books reveal our interests,…
I Could Not Goop My Way Out of Infertility
“Do you know when you’re ovulating?” Liz asked, our chairs swiveled to face each other in the open-concept workspace. “Like,…
Got Persistent Bacterial Vaginosis? This New Treatment Approach May Help
It makes sense to want to turn things around quickly when you’re dealing with an itchy vaginal condition. So it’s…
5 Signs of Seasonal Depression That You Might Not Clock Right Away
Given how common (and insidious) SAD can be, it’s a good idea to familiarize yourself with the warning signs so…
One Pre-Pregnancy Blood Test That Can Reveal Your Risk for Complications, According to a New Study
Cholesterol doesn’t have the same clout as plenty of other heart-related biomarkers. You can’t check the amount of cholesterol (a.k.a….