How to Be More Social As an Introvert, According to Experts
Wanting to be more social or outgoing sounds deceptively simple: Just talk to more people, say yes to every invite,…
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Tori Spelling Reveals the Physical Way Stress Shows Up on Her Body
Eczema snuck up on Tori Spelling as an adult. With her first flare, “I just remember feeling like something was…
Can You Ask If Someone’s Taking a GLP-1?
This story mentions GLP-1 drugs, which are FDA-approved for weight management in adults diagnosed with obesity or with overweight and…
Here’s the Workout Routine Natalie Grabow, an 80-Year-Old Triathlete, Used to Break an Ironman Record
Outside of training, Grabow also had other commitments, including caring for her husband, who is “not doing that well physically.”…
The Post-Marathon Blues Are Common. Here’s How to Beat Them
Completing a marathon is supposed to be a euphoric experience—the result of months (sometimes years) of relentless training, sacrifice, and…
5 Muscle Recovery Moves From the Long-Time Physical Therapist of Dancing With the Stars
The cast of Dancing With the Stars may make the cha-cha, foxtrot, and samba look effortless on screen, but they…
Jennifer Lawrence Wants You to Know About Her Postpartum Anxiety Meds
Jennifer Lawrence is fiercely private about her personal life, but the No Hard Feelings star just got candid about her…
How Do Hormone-Free Menopause Drugs Stack Up Against HRT?
Big news in the menopause world: The Food and Drug Administration has just approved the drug elinzanetant as a non-hormonal…
How to Keep This Weekend’s Time Change From Wrecking Your Sleep
On Sunday, November 2, we make the annual autumn switch from daylight savings time to standard time by shifting the…
5 Signs Taylor Swift and Travis Kelce Have a Truly Healthy Relationship
It can be hard to imagine anything remotely relatable about Taylor Swift and Travis Kelce. Between her record-breaking music career…