No, Birth Control Won’t Make You Attracted to the ‘Wrong’ Person
Social media has long been rife with misinformation about birth control, much of it slamming hormonal contraceptives for health harms…
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Running Injuries Are Linked to Poor Sleep. What You Need to Know
With everything you’ve got going on in life, it can be hard to hit the recommended seven-plus hours of sleep…
Why ‘Eldest Daughter Syndrome’ Might Make You the Best Partner, Friend, and Sibling
It’s easy to sense when someone’s the oldest child. Usually, she’s part neurotic, part anxious—always the first to send meticulously…
This Is What Sugar Does to Your Skin—and How to Fix It
By the time you hit adulthood, you may be well aware of how your lifestyle can affect your skin, so…
Your ‘Gluten Sensitivity’ Might Actually Be Something Else
When you’re dealing with GI issues after eating bread and pasta, it’s easy to point the finger at gluten. This…
Type 1.5 Diabetes: The Overlooked Condition You’ve Probably Never Heard Of
Receiving a diabetes diagnosis can be bittersweet. You may feel anxious and scared about what lies ahead and relieved knowing…
The FDA Will Strip the Misleading Safety Warning From Hormone Therapy. Here’s What This Means for You
Much to the delight of ob-gyns long espousing the upsides of hormone therapy (a.k.a. hormone replacement therapy, or HRT) for…
Can People Stop Being So Sanctimonious About Not Drinking?
These days my Instagram feed is full of people who have decided to eliminate alcohol from their lives—tallying their days…
What Is Colostrum, the Ingredient at the Center of a Buzzy Wellness Trend?
Scroll through social media, and it won’t be long before you stumble on colostrum supplements—a buzzy nutrition trend that makes…
Drinking Coffee, Tea, and Water Every Day May Help You Live Longer
Both coffee and tea can also serve as healthier substitutes for other drinks, too. “If you drink coffee and tea,…